Balance

Benefit

Magnesium is a crucial element in the human body, acting as a primary conductor of electricity along with water. It plays a vital role in activating over 40% of the enzymes in our bodies (more than 3,700), assisting with numerous functions including:

– Synthesizing hormones from cholesterol*
– Producing energy from the food we consume*
– Relaxing muscles and preventing cramps*
– Reducing stress levels*
– Promoting restful sleep*
– Regulating calcium levels*
– Supporting heart function*
– Maintaining healthy blood pressure*

*These statements have not been evaluated by the Food and Drug Administration or Health Canada. These products are not intended to diagnose, treat, cure, or prevent any diseases.

What is Magnesium Bicarbonate?

Magnesium bicarbonate is the most natural and bioavailable form of magnesium, found exclusively in liquid form. Despite the flashy marketing of some magnesium products, magnesium bicarbonate stands out for its superior absorption in humans.

Historically, magnesium bicarbonate was abundant in our water supply, sourced from springs, wells, rivers, lakes, and aquifers. Water was designed to be our primary source of magnesium. While certain foods contain small amounts of magnesium, they do not provide sufficient quantities to meet our body’s needs.

In nature, magnesium bicarbonate is formed by the reaction between magnesium hydroxide and atmospheric carbon dioxide. Magnesium hydroxide would naturally enter water systems through runoff from the mineral brucite, found in various rocks, marbles, and stones.

Today, we no longer find these bicarbonate salts in our water. Industrial pollution, including sulfur dioxide and nitrogen dioxide emissions, leads to acidic compounds that neutralize alkaline bicarbonate molecules in our natural water sources. Additionally, recycled water is chemically sterilized with substances like chlorine, chloramine, sodium fluoride, and hydrofluorosilicic acid, further diminishing our access to natural magnesium sources.

LifeBlud Balance aims to recreate the natural process of magnesium bicarbonate formation. By mixing magnesium hydroxide into cool, carbonated water, you can produce magnesium bicarbonate at home, helping to replenish this essential electrolyte that many of us lack.

Magnesium is depleted more rapidly due to physical and emotional stress, alcohol consumption, excessive sweating, and chronic exposure to electromagnetic frequencies (WiFi, 4G/5G, Bluetooth), increasing our magnesium requirements beyond the recommended daily allowance (RDA).

Chronic magnesium deficiency can manifest in various ways, including:

– Headaches
– Migraines
– Chronic fatigue
– Chronic stress
– Anxiety
– Depression
– Insomnia
– Muscle cramps
– Weight gain (inability to properly metabolize carbohydrates)
– High cholesterol
– High blood pressure
– Heart palpitations
– Heart disease
– Calcification

Addressing magnesium deficiency is crucial for overall health and well-being. It’s an essential, foundational step aligned with nature’s design.

For more information on magnesium and its functions in the body, visit the « Learn » section of our website.

How to Make Magnesium Bicarbonate

1. Start with 1L of cooled, carbonated water from a SodaStream or a store-bought bottle.
2. Add 1 tsp (included scoop) of LifeBlud Balance powder to the water bottle and quickly tighten the cap.
3. Shake for approximately 1 minute, then refrigerate.
4. After 30 minutes to 1 hour, shake again. Repeating this step multiple times improves the end product.
5. Once the solution is settled and clear, you have magnesium bicarbonate. Drink only the clear solution, leaving any residual powder at the bottom of the bottle.

Reference: LifeBlud